Course guide · 2026

UTMB Mont-Blanc TDS 2026: the course by the numbers

Course facts · 2026

Distance
150.7 kmOrganiser
Gain
↑ 9,322 mOrganiser
Loss
↓ 9,509 mOrganiser
D+ per km
62 mOrganiser's figures
Flat-equivalent
222.4 kmPendio, from the GPX
High point
2,586 mPendio, from the GPX
Add to Pendio

Adds the TDS 2026 course to your Pendio account, with the organiser's twelve aid stations and cut-offs as a race plan. From it, Pendio prints a one-page pace card for your target time and cuts any part of the course, a climb or the leg between two aid stations, into a GPX for your watch. Your phone or browser downloads the file from the organiser's own site, and Pendio checks it against the file this page measured.

Header: 145 km and 9,500 m; course table: 150.7 km and 9,322 m; this page uses the table.

The TDS is 150.7 km with ↑ 9,322 m of climbing, from Courmayeur to Chamonix: 222 flat-equivalent km. No single climb dominates; the biggest is ↑ 1,176 m in 5.0 km from Bourg St Maurice to Fort de la Platte, very steep. Col Chavannes, 2,586 m, is the high point.

Race day was Monday, 24 August 2026, start at 23:50 in Courmayeur; time limit 44:55. These are that edition's figures, the latest on the organiser's site on 20 Oct 2026. Part of HOKA UTMB Mont-Blanc, 24 – 30 August 2026, Chamonix Mont-Blanc, France.

Elevation · TDS peak 2,586 m
0 km148.2 km
Hardest climb5.0 km @ +23.4 %
Hardest descent6.5 km @ −20.2 %
Distance
148.2 km
Gain
↑ 9,421 m
Loss
↓ 9,609 m
Peak
2,586 m

The GPX's own numbers, a little under the organiser's figures. The organiser's file holds 806 m from km 49.0 to km 49.6, so that stretch reads flat whatever the ground does. The organiser's file has two steps in its elevation, at km 70.9 and 71.0, which the profile shows.

Where is the TDS decided?

On the climb out of Bourg St Maurice to Fort de la Platte, about a third of the way in.

The course comes into Bourg St Maurice off the long way down from La Thuile: a steep descent of 1,175 m to Seez, then a short, flat run into town. Less than a third of the work is done there. At the time-limit pace you leave Bourg St Maurice at half past one on Tuesday afternoon.

From the town the course goes straight up. It climbs 1,176 m to Fort de la Platte in 5 km, very steep on average, the biggest climb of the race. Past the fort it climbs on to the Passeur de Pralognan, well above it, before it drops to Cormet de Roselend. Kilometre for kilometre, that leg is the hardest of the course, nearly half as hard again as the average. At the time-limit pace you reach Cormet de Roselend at twenty to eight in the evening, more than six hours after leaving town.

What follows gives little back. From La Gittaz the course climbs again, and half the effort is done soon after. Then comes the biggest descent of the race, 1,306 m down towards Beaufort, very steep on average. At the time-limit pace Beaufort comes at half past three on Wednesday morning, in the second night.

The finish is gentler than the ground that leads to it. From Les Contamines the last big climb rises 589 m to the Chalets du Truc. Then the course drops from the Col de Tricot, and again from Bellevue to Les Houches, 787 m and steep. That leg, Les Contamines to Les Houches, holds as big a share of the effort as any on the course. The last 9 km into Chamonix climb less than 300 m. At the time-limit pace you reach Les Houches at twenty to seven on Wednesday evening, and Chamonix at ten to nine.

Organiser's distances and heights; Pendio's shares and clock.

Where does the TDS's effort go, aid station by aid station?

Twelve aid stations, from Checrouit - Maison Vieille (km 7.7) to Les Houches (km 141.5), ten with food and two with drink only.

Organiser: km, ↑, ↓ and supplies (2026). Pendio: the shares. How we measure courses.
Legkm ↑ m↓ m DistanceEffort
→ Checrouit - Maison Vieillekm 7.7 · drink 7.7 81177 5 % 5.9 %
→ Lac Combalkm 16.5 · food 8.8 486469 6 % 5.5 %
→ La Thuile - Petit St Bernardkm 36.8 · food 20.3 1,100885 14 % 12.6 %
→ Seezkm 47.7 · drink 10.9 61,301 7 % 4.8 %
→ Bourg St Mauricekm 51.0 · food 3.3 2588 2 % 1.4 %
→ Cormet de Roselendkm 66.1 · food 15.1 1,902761 10 % 14.0 %
→ La Gittazkm 73.7 · food 7.6 367681 5 % 4.9 %
→ Beaufortkm 92.4 · food 18.7 9691,888 13 % 12.4 %
→ Hautelucekm 98.7 · food 6.3 49359 4 % 4.4 %
→ Le Signalkm 115.4 · food 16.7 1,321615 11 % 11.7 %
→ Les Contamineskm 123.1 · food 7.7 20741 5 % 3.7 %
→ Les Houcheskm 141.5 · food 18.4 1,5441,692 12 % 14.1 %
→ Chamonixfinish · km 150.7 9.2 278252 6 % 4.6 %

The course in detail

Flat-equivalent distance

222.4 km for 148.2 km on the map

Terrain

Climbing 45 %Flat 7 %Descending 48 %

Distance in each grade band
GradeDistanceShare
≤ −20 %17.5 km11.8 %
−20 / −15 %10.0 km6.7 %
−15 / −10 %11.4 km7.7 %
−10 / −6 %12.3 km8.3 %
−6 / −3 %9.9 km6.7 %
−3 / −1 %10.0 km6.8 %
−1 / +1 %10.9 km7.4 %
+1 / +3 %7.7 km5.2 %
+3 / +6 %10.1 km6.8 %
+6 / +10 %9.0 km6.1 %
+10 / +15 %11.6 km7.8 %
+15 / +20 %9.7 km6.5 %
> +20 %18.1 km12.2 %

D+ per 10 km

0–10 km1,103 m
10–20 km759 m
20–30 km159 m
30–40 km411 m
40–50 km11 m
50–60 km1,693 m
60–70 km570 m
70–80 km799 m
80–90 km204 m
90–100 km590 m
100–110 km1,174 m
110–120 km84 m
120–130 km1,168 m
130–140 km491 m
140–148.2 km208 m

Biggest climbs

From (km)Length (km)D+ (m)AverageSteepest 100 m
50.05.01,176+23.4 %+45.7 %
100.03.7762+20.8 %+39.5 %
72.44.0674+16.7 %+30.5 %
16.14.4623+14.3 %+30.8 %
121.13.8589+15.3 %+28.4 %

Biggest descents

From (km)Length (km)D− (m)AverageSteepest 100 m
82.86.51,306−20.2 %−36.1 %
39.68.61,175−13.7 %−30.4 %
134.64.4787−18.0 %−45.4 %
128.23.9710−18.0 %−38.9 %
113.84.6695−15.0 %−64.2 %

How does it compare?

Km for km, the TDS asks about the same effort as the Torn dera Val d'Aran - VDA, the nearest in distance here (163.0 km).

Organiser: km and ↑. Pendio: the rest. HOKA UTMB Mont-Blanc courses.
Coursekm↑ mD+ per kmFlat-equivalentSteeper than ±10 %
MCC 38.72,30059 m54.0 km44 %
OCC 61.23,34255 m83.2 km43 %
CCC 101.46,01559 m143.2 km49 %
Ultra Géant de Provence - UGP 126.05,80746 m159.7 km40 %
TDS 150.79,32262 m222.4 km53 %
Torn dera Val d'Aran - VDA 163.010,05362 m234.6 km48 %
UTMB 176.810,00057 m247.0 km49 %